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Mindfulness in Education: Techniques to Stay Present and Focused

On the hectic background of an educational establishment, where distractions act as a plague while attention is so valuable that it’s one must defend and stimulate its presence, arises mindfulness in all its glory. By trained teachers of mindfulness in education, integrating mindfulness techniques into workplace or classroom settings gives pathways to learners and their…

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How to prepare students to stay strong and face challenges

It is crucial to equip students with the skills necessary to overcome obstacles in life, especially in light of the quickly evolving educational landscape. Beyond scholastic success, developing resilience—which includes emotional fortitude, flexibility, and an optimistic outlook—is essential to holistic development. This article explores useful tactics and methods to give students the resources they need…

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Institutions introducing new strategies to enhance student’s mental well being

Introduction Acknowledging the significant influence that mental health has on academic achievement, educational establishments are progressively giving priority to creative approaches aimed at improving students' well-being. We will examine a variety of initiatives and programs that have been implemented by institutions all over the world in this extensive blog. These tactics, which range from mindfulness…

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